Utemeljiteljica The Eastern Philosophy, Nina Cheng, na svom TikToku često objavljuje informacije o tradicionalnim kineskim lijekovima za zdravlje od sprječavanja „mamurluka“ do „kako zaustaviti prehladu“.
@easternphilosophy While traditional Chinese medicine often stresses the potential long-term effects of excessive sexual activity, many do not realize that insufficient sex is also considered a cause of disease in Chinese medicine 👀 As noted by the late TCM doctor, Giovanni Maciocia, “Insufficient sex is often a cause of disease akin to emotional stress, especially in Western women.” Ancient Chinese physicians believed that women were more likely to experience greater sexual frustration since they were subject to different societal norms and may not have felt as permitted to express themselves sexually compared to men. Special care was thus provided to ease the additional social and emotional challenges of women, which sometimes even included what we would now call psychotherapy—referred to in classical Chinese medicine as talking cures. The 2,000 year-old sexology text, Su Nu Jing, provided recommendations on frequency of orgasm according to age: 20 year-old: Every 4 days 30 year-old: Every 8 days 40 year-old: Every 16 days 50 year-old: Every 21 days 60 year-old: Every 30 days Chinese medicine links strong libido to abundant Minister Fire, with orgasm releasing beneficial Yang energy, enhancing Qi flow. This activity affects the mind and particularly impacts the Heart and Pericardium. These herbal remedies we carry can aid in supporting better reproductive health, ease genital discomfort, boost libido, and improve sexual performance: • Fu Yin Tai: an all-herbal soak to relieve genital itching and dry dampness • Baifeng Wan / Bak Foong: a top women’s health formula which can help balance hormones, regulate periods, relieve cramps, and address ‘cold uterus’ often linked to infertility • Suifan’s “China Brush”: a hundred year-old bestselling all-herbal formula to address premature ejaculation • Vitality Plus: Combines Cordyceps with Tongkat Ali, Horny Goat Weed, and Maca to support men’s vitality and increase testosterone • American Ginseng Tea: Enhances libido and sexual function, leveraging ginseng‘s effects on erectile dysfunction and overall sexual health . . #holistichealth #chinesemedicine #herbalmedicine #womenshealth #sexualhealth #valentines #learnontiktok ♬ Get Down – CLAVVS & Chico Mann
U nedavnom je videu podijelila kako „nedovoljna količina seksa također smatra uzrokom bolesti u kineskoj medicini“. Kako ona navodi manjak seksa i orgazma može imati štetan utjecaj na zdravlje.
Cheng piše kako orgazmi oslobađaju „korisnu Yang energiju, povećavajući protok Qi-ja“.
Dodala je kako „Drevni kineski liječnici vjerovali su da su žene u Kini vjerojatnije doživjeti veću seksualnu frustraciju budući da su bile podložne drugačijim društvenim normama i možda nisu smatrale da im je dopušteno seksualno se izražavati u usporedbi s muškarcima.“.
Znači da se nitko od nas ne bi trebao skrivati od „dovoljne“ količine seksa prema kineskoj medicini. Cheng ističe kako „Ova aktivnost utječe na um, a posebno na srce.“. Postoji specifičan, 2000 godina star, seksološki tekst, nazvan Su Nu Jing, koji preporučuje koliko često biste trebali imati orgazam u skladu sa svojim godinama.
U dobi od 20 godina trebali bi doživjeti orgazam svaka 4 dana, a u 30ima se preporuča orgazam svakih 8 dana. U 40 ima taj se broj pomiče na 16 dana, a u 50ima na 21 dan. Što se tiće osoba u 60ima, njima se preporuča orgazam svakih 30 dana.
Aktivan seksualni život može pružiti zdravstvene prednosti kao što je „poboljšanje stanja srca, smanjenje stresa i poboljšanje mentalnog zdravlja“. Također se dodaje da biti u sretnoj i zdravoj vezi također može smanjiti depresiju i anksioznost, prenosi nam LADBible.
Međutim, očito biste trebali prakticirati siguran seks kako biste spriječili da se zapravo razbolite od spolno prenosivih bolesti.
